Noodle Bicycle
Leave
the row, row, rowing your boat to the preschoolers (although that's a
great workout too) and ride your pool noodle like a bicycle
by pedaling your legs to propel you forward across the pool. You'll feel
the burn in your legs first but the cardio catches up with you quickly.
Tip: You'll feel silly, but if anyone laughs you can fill up your noodle with water and then blow into one end to hose them.
No comments:
Post a Comment
Free Workout From Home